Cycling Tips

But he recovered to win the world’s premiercyclingevent from 1999 to 2005. The Lance Armstrong Foundation supports cancer research, prevention and better

Socks have a 2 way purpose-keeping the moisture away from your foot and making a fashion statement. The later part of this statement comes from someone who truly enjoys wearing all kinds and styles of socks. But in this article I will cover both types of socks - the warm, moisture busting type and the fashion statement sock.

Did you ever wonder why any cyclist would choose a tandem bike over a single person bike? There are so many benefits - let me explain a few of them to you….

Cycling shoes are different from any other footwear because their structure and design are meant to make pedaling more comfortable. In this guide, you will learn how to fit the shoes well and how to choose the right pair. Let’s get started.

Top tips for staying warm and comfortable in the best performing bicycle clothing. Many people ask me what the secret is to warm, comfortable cycling clothing, and the answer is not as you might think, in quantity but in quality. The performing fabrics, high quality manufacture and ’socially acceptable’ designs all play their part in making biking even more enjoyable.

Bicycling is a healthy exercise which needs a warming up time. Even a car needs to warm up, the body needs a little more of it. For protection it is necessary to wear a helmet. Outer circumstances can lead to a fall, but also tiredness or not seeing an obstacle. A good fitting helmet protects in both cases.

I had always wanted to see America. I mean really see it. What better way to see America than to hop on my bicycle and head across the United States?

Are you ready to take a bike ride - and just wondering if you are really ready? Here are 10 tips that will help insure that your bike trip is as enjoyable, stress free and injury free as possible.

Build your base and make the 2009 season your best ever. As the season draws to a close, perhaps you are preparing for your final race and looking back at your triumphs and disappointments of the past season, its always good to reflect on what worked and what didn’t but then your thoughts will probably turn to your goals and aspirations for next season and it’s the coming months that could have the biggest impact on how well you perform in 2009.

Excessive training and a schedule that is simply too full can lead to burnout, to put it in simple terms. An athlete who is engaged in training for a major meet or has a daily schedule of cycling training while preparing for competition must, of course, be very focused. In fact, it is essential that this athlete have training goals at the top of his or her priority list.