Winter Training For Cyclists
Build your base and make the 2009 season your best ever. As the season draws to a close, perhaps you are preparing for your final race and looking back at your triumphs and disappointments of the past season, its always good to reflect on what worked and what didn’t but then your thoughts will probably turn to your goals and aspirations for next season and it’s the coming months that could have the biggest impact on how well you perform in 2009.