The 2009 Tour De France and Lance Armstrong

October 23rd, 2008

Why is Lance Armstrong returning to pro cycling for the 2009 Tour de France? Did he face obstacles with life post-cycling? Is he unable to match the challenge, excitement, and attention garnered through sport?

Examination of a Few Great Outdoor Bikes

October 23rd, 2008

There are some truly awesome outdoor bikes that are available on the market today in which adults well as children are sure to enjoy. These outdoor bikes that are available on the market today are becoming the best and most highly sought after bikes on the market today and for very good reason. One of the greatest outdoor sport bikes on the market today is the Cannondale Rize, which is an extremely fast and feather weight carbon-fiber bike that has very unique and great attention getting features.

What is Overtraining?

October 23rd, 2008

If the intensive training is continued without required rest, the recovery period will not only be extended, but the effects of the hard training are of no value whatsoever. Even loss of power physical as well as psychological is a natural outcome and is defined as overtraining.

Cycling Training - In Proper Measure

October 22nd, 2008

Children and Running. For most parents, the idea of children without running is ridiculous, even impossible. After all, running, riding bicycles and active play are some of the ways children stay healthy and happy. If they are encouraged and interested when young, these children may develop a habit of exercising that will translate into the child being a healthy adult.

Cycling - Confidence and Goal-Setting

October 21st, 2008

A goal, a plan, denotes desire. Part of finding your cycling-confidence means you need to discover what you want. You can’t set a goal–in other words, you can’t find your desire, if you haven’t defined your goal.

On Your Bike!

October 21st, 2008

We’re all very aware of the benefits that aerobic exercise can yield and what better way to jump on the health bandwagon than to hop on your very own mode of transport? The humble road bike is a serious piece of sports equipment that not only ensures that you pump oxygen through your craving body, but tightens the calves, slims the gut and gets your adrenaline running.

Mountain Biking in Seattle - Don’t Forget These Cool Trails in the Great Northwest

October 21st, 2008

Mountain biking is one of the most popular sports and activities in Seattle. If you’re looking for an awesome place to ride with some great trails of all different skill levels, make sure you make time to do some riding while you’re in the area. You won’t regret all the trails located in Seattle and your kids will even love to ride with you on some of them.

Competitiveness - Find Your Drive Within

October 21st, 2008

Competitiveness is has been defined as, “what an athlete needs to do. Competitiveness provides the energy, strength, intensity, and persistence to improve one’s performance, and work hard.”

Bicycle Accessories - Are They Necessary?

October 21st, 2008

There’s more to biking than just picking out the right bicycle. Some accessories you need. Others are fun extras. How do you decide what to buy?

Types of Car Bike Racks

October 21st, 2008

Any cyclist knows that he or she at some point will be faced with the daunting task of choosing something for his or her car that will get the bike from Point A to Point B safely and without damaging the car. This may be for a family trip or a desire to try a new bike path in the middle of nowhere. Regardless of the reason for the trip, the bike will have to be moved.