Cycling Tips

Bicycle Safety - Selecting the Right Bicycle Seats

admin — Mon, 05 Jan 2009 07:00:49 +0000

No other bicycle part generates as much discussion amongst novice bicyclists as the seat. Finding the right bicycle seat can make all the difference in the world when riding a bicycle. Understanding why bicycle seats are shaped the way they are will enable you to find one that works best for you.

To Rotate Or Not to Rotate

admin — Mon, 05 Jan 2009 07:00:48 +0000

Most cyclists rotate their tires once they realize the rear tire is starting to wear down. This is often after many miles on the tire and when a visible flat spot has formed.

Cateye Micro Wireless Cycling Computer

admin — Mon, 05 Jan 2009 07:00:27 +0000

After I started bicycling in the middle of the summer of 2007 the very first accessory I bought for my bike was a cycling computer, aka speedometer. I didn’t do as much research as I should have. I went to you local bike shop and made my decision right then and there. I bought the Cateye Micro Wireless Cycling Computer (Part number CC - MC100W).

Places to Go Bicycling in the United States

admin — Thu, 01 Jan 2009 07:00:45 +0000

The United States has many places to go biking. Taking advantage of these opportunities can lead to a more satisfying biking experience.

Bicycle Century Training - How to Train to Ride 100 Miles

admin — Thu, 01 Jan 2009 07:00:45 +0000

Bicycle century training can be a very daunting prospect. For someone relatively new to the sport, riding a bike for 100 miles can be a very daunting prospect. Many people wonder where to begin their training and what type of training they should be doing.

Installing a New Saddle

admin — Thu, 01 Jan 2009 07:00:26 +0000

With the excitement of trying a new saddle don’t overlook the chance to increase the joy of that first ride. Take a moment before you remove your current saddle and follow these easy steps to drastically reduce setup time.

Bicycle Century Training - How to Supercharge Your Speed For a Century

admin — Wed, 31 Dec 2008 07:00:41 +0000

If you are planning on bicycling a century or are already training one of the things you will be focusing on is your average speed. This number will be the best tool you have to working out what your expected finish time will be. In this article I will reveal some great ways to boost your average speed.

Nutrition For Cycling a Century - Food For a 100 Mile Ride

admin — Wed, 31 Dec 2008 07:00:41 +0000

Riding a bicycle 100 miles (a century) in a day is not an easy task. In order to successfully complete your ride and do so without inflicting too much pain on yourself you need to prepare well. One common error that catches people out is not planning what they will eat.

Century Ride Training Tips - 4 Tips to Help You Cycle 100 Miles

admin — Wed, 31 Dec 2008 07:00:23 +0000

Tip 1: The 80:20 rule The mistake most people make is simply going out and riding hard all the time. What can happen is you do not allow your body enough time to recover. Instead you simply slowly wear yourself out over a period of time, causing a negative effect on your performance.

Bicyclists - An Almost Perfect Warm-Weather Rail-to-Trail Bike

admin — Wed, 24 Dec 2008 07:00:35 +0000

Most bicycles work fairly well on the limestone graveled, fairly flat rail-to-trail, depending on the rider, the distance ridden, and the weather conditions. However, for the frequent or lone long-distance trail rider, it is beneficial to have a bike that is equipped both for the expected and unexpected situations. Here is a model that does that.